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EVERYTHING YOU NEED
TO KICKSTART YOUR WEIGHT LOSS & FITNESS JOURNEY, IN ONE PLACE
This program is for beginners, busy parents or anyone feeling totally overwhelmed with not knowing where to start their weight loss and fitness journey.
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All the guess work is removed!
I take you step by step, down the quickest path to losing weight, toning up and achieving your weight loss goals... and maintain it!
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DOES ANY OF THE FOLLOWING SOUND FAMILIAR?
You have tried diet after diet only to wind up back where you started because it wasn't maintainable
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You're desperate to lose weight but stuck in the cycle of emotional eating
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You're a busy parent, you need to keep it quick & simple but don't know where to start
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You hate counting calories
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You've tried diet shakes but thats a miserable way to live
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You're convinced there must something wrong with your body
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Many of your friends can enjoy eating out but you can't because you're always on a diet
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The moment you increase your carbs you gain weight
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You're on a constant motivation roller coaster
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You're unable to enjoy the little things the way you deserve because weight loss is on your mind
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You see "fit" people and think you will never be able to achieve that
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I could go on and on but i think if you're still reading then you resonate with at least some of this.
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First, let me assure you that you are not alone.
These beliefs & problems are extremely common.
My goal now is to help you undo those those beliefs, and remove those problems from your life by guiding you step by step, in a very beginner friendly way that is simple, and makes sense.
In 21 days I will help you kickstart fat burning by "resetting" your system.
You will also receive a full 21 day follow along home workout program to boost calorie burning, speed up your metabolism and tone your body..... in only 15-30 minutes each day!
Make a sustainable lifestyle change, weight loss that stays off, and save hundreds or even thousands of dollars on weight loss plans and products.
LIKELY OUTCOME IF NO ACTION IS TAKEN:​​
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Sink deeper into the cycle of emotional eating
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Continued weight gain
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Increased risk of health issues
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Makes losing weight after menopause SO MUCH HARDER
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Slowed metabolism
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Decreased physical mobility & flexibility
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Poor sleep quality
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Increased pressure on joints
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Miss out on life experiences & activities
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Risk of declining mental health
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If you dont prioritise your own health, you can't show up as your best for anyone else​​​​
LIKELY OUTCOME IF ACTION IS TAKEN​
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Break the cycle of emotional eating
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Long term weight loss & management
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Decreased risk of health issues
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Still easily lose weight after menopause
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Increased metabolism & fat burning
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Improved physical mobility & flexibility
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Better sleep quality
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Potentially no joint pain
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Enjoy life experiences with your kids, friends & family in ways you may never have
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Improved mental health
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When you feel strong, fit & healthy you act strong fit & healthy! It shows!
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ALL YOU HAVE TO DO TO MAKE THIS A REALITY IS TO START
I'VE TAKEN ALL THE GUESS WORK OUT OF IT INSIDE THIS 21 DAY PROGRAM
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Tackle emotional eating
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No eliminating food groups
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21 Days of 15-30 min follow along home workout videos (wall pilates, HIIT & abs)
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No calorie counting
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Accelerate fat loss
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Start toning your physique
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Maintain it long term
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Inside 21 Day Weight Loss Plan I have included every single thing that has helped me manage a healthy diet, lose weight, tone up, gain muscle, never count calories and eat the foods I love.
It IS achievable.
Nikola has been following the simple strategies in my
21-Day Weight Accelerator and has lost over 20kg.
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"I cannot believe how little I knew about nutrition, and how simple it was to make the adjustments once Jenna explained it all in this program.
Looking back, the results I got in the 21 days were just a bonus. The real gift is the life long habits Jenna focuses on in this program which has enabled me to lose as much weight as I have.
I have cut nothing from my diet, I still eat the foods I love (such as bread and ramen) but now I just know how to do it properly and it doesn't affect my weight long term."
Natasha is a self confessed sweet lover who lost 13.5 pounds following the
21 day Program. Although she has tried loads of different diets, she told me she has always struggled to stay on track.
After explaining how the 21-Day Weight Loss Plan works, she decided to give it a go. Although she struggled with getting her sweet tooth under control in the beginning because her body was "resetting itself," this is what she had to say:
"It was absolutely totally worth pushing through.
My skin is softer than it has been in years, my hair is shinier and my mind feels 1000% sharper.
"Anything I wanted to know or was unsure of, I could always find the answer without fail inside the guide.
I'm not a person who likes to have exact set meals every day that I MUST eat, I like to be flexible and choose because I don't always feel like certain things and my daily routine changes a lot;.
The 21 Day Weight Loss Plan is super flexible, I can choose anything I want any time of day from the approved foods list, AND I never had to count a single calorie!"
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Recieve a comprehensive nutrition guide with portion sizes, macronutrients for each meal, and how to structure each meal over the 21 days and beyond.​
I have also included a daily food tracker & goal Planner
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Seperate vegan guide included!
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No calorie counting!​​​​
You will recieve 3x mini recipe books full of easy, delicious recipes for the whole family.
1x Vegan mini recipe book
1x Meat & Dairy inclusive mini recipe book
1x Protein smoothie mini recipe book
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The fundamentals of weight loss explained in an easy to understand manner.
Emotional eating - the causes and ways to overcome this, how to boost your metabolism, common weight loss mistakes, macronutrients, best exercise for fat loss, step by step roadmap for successful weight loss throughout the 21 days and beyond!
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21 Day unique home workout program designed for busy people!
Your program is made up of a combination of HIIT, Wall Pilates & Core workouts to help build strength, muscle tone and boost calorie burning!
All workouts between 15 - 30 minutes
No equipment required!
THIS PROGRAM IS FOR YOU IF...
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You're ready to make lifestyle changes and not looking for a quick fix crash diet to lose a few pounds
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Don't want to count calories
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Want the flexibility of choosing what you eat each day
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You're ready to take control and understand your own body
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Are ready to get real help, from a real person who understands your struggles
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YOU've got questions, I've got answers
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I'm vegan/vegetarian does this program have options for me?
It sure does! This program has a meat & dairy nutrition guide as well as a seperate vegan nutrition guide. I am vegetarian myself and although the program was origianlly created before I was vegetarian, I have since created a whole seperate nutrition guide inside to cater for vegans and vegetarians.
Am I guaranteed to succeed?
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I can guarantee that if you follow the steps laid out for you in this program for the full 21 days you will get results. The more you deter from the plan the less likely you are to get results, like anything. If you're not ready to make a change and put in some work then I don't advise you to purchase this program.
This plan has been used time and time again and is consistent in helping people lose weight and learn ways to maintain this long term.
Is this a one time payment?
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Yes, if you choose to purchase this program only then it is a one time payment. You also have the option to become a member which gives you access to all of the programs and challenges in the members area. This is on a subscription plan that you can choose to either pay monthly or yearly.
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Is there a time limit to start and finish the Program?
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No, you go at your own pace. Once you purchase the program it is yours to start when you want to and refer to as often as you need.
What types of food does the nutrition guide consist of?
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The nutrition guide is based around whole foods, with a healthy balance of protein, carbs and fats. This is so you can reset your body effectively and help you make better food choices going forward and manage your weight without needing constant help from experts. You have a flexible approved foods list and the option to easily make it completely gluten, dairy and nut free.
Does the plan include exercise?
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Yes the plan comes with a full 21 day home exercise program. Every workout is a follow along workout so you dont need to stop and start looking at different exercises. It is a mix of Wall pilates, HIIT and mobility training.
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DO YOU OFFER REFUNDS?
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This program has proven step by step strategies to help anyone lose weight and tone up. If you are not committed to making change and taking the guidance in the 21 Day Weight Loss Accelerator seriously, then I don't advise you invest in this program. No refunds will be given.
Am i required to buy other supplements such as protein powders or fat burner?
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No! This plan is written in a way that does not require the use of ANY other supplements. It is based around mainly whole foods. There will be no extra hidden costs apart from purchasing your own groceries.... i'll leave that part to you ;)
Can diabetics do the 21-day weight loss plan?
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If you are a type 1 or type 2 diabetic, this program may not be suitable as it almost all sugar. It is not ideal for people who need to pay close attention to their blood sugar levels. Anyone wanting to start a new diet should consult a doctor or health professional first should you have any concerns and especially if you have existing health problems.​
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Who can do the 21-Day Weight Loss Plan & Wellness Guide?
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Anyone wanting to lose weight and learn how to live and maintain a healthier lifestyle. If you hve any health issues such as diabetes or are on any medication I advise you to speak with a doctor before investing in the 21 Day Weight Loss Accelerator.
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